Welcome,
You might be feeling emotionally overwhelmed, numb or disconnected, while trying to manage day to day life, or noticing things may look fine on the surface but feel heavier, uncertain, or draining internally.
Something maybe shifting or improving, but it feels unfamiliar, bringing self-doubt, difficulty trusting stability, or a fear of slipping back into old patterns.
At other times, life may feel more stable or positive, yet there is still a need to stay grounded, trust yourself and hold onto the progress you've made.
Working together, support can help you reconnect with positive emotions, feel more confident and empowered, and more connected to yourself and others.
I support people experiencing:
Anxiety • Self-doubt • Life & Career transitions • Relationship difficulties •
Boundaries • Grief & loss • Work-related issues • Low Self-esteem • Personal growth
You don't need to have everything figured out to begin.
You're welcome to get in touch when you feel ready or learn more about me.
Practical Details:
Working mainly online, with limited in-person sessions located in SE London.
£70 per 50-minute session.
Appointment times offered with some flexibility.
concessions available on request, depending on availability.
