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Hi, I'm Laveen,

 
I am a warm, empathic and genuine natured Integrative Therapeutic Counsellor, based in South London. I'm deeply passionate about supporting people on their journey toward healing, growth and self-discovery.​​​ I strive to create a respectful and non-judgmental space for you to feel comfortable and open in being your authentic
self. 
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I have had the privilege of working in various settings supporting young people, families and professionals, gaining valuable experience and insights along the way.
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I worked as a Learning and Teaching Assistant in  a large school academy in Putney, supporting neurodivergent students. I created and led a specialized group for Yr7 students, aimed at fostering social skills and interaction, exploring and processing emotions, coping strategies and build self-esteem while addressing challenges such as anxiety, peer relationships, and academic pressures.
 

This role was incredibly rewarding, allowing me to work collaboratively with both students  and teaching staff to help to encourage progress and build on their confidence and ability to express themselves effectively, while also learning about the unique challenges young people face within the education system.
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I then went on to join a large charity organization who uses expertise and real-life past experiences to support and empower young people, adults and families whose lives have been impacted by poverty, exploitation and the criminal justice system, working together within multi agencies, offering community-based tailored support.
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As, Senior Trauma Caseworker, and then Team Leader, I offered guidance and support to staff members, across several projects, working in partnership with the NHS within the Royal London Trauma Unit supporting 11-25 year old victims and survivors of serious youth violence. Also working collaboratively with Clinical Psychologists, Youth Workers and Community Support Services, to help young people to access appropriate mental health and well-being support. 
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I have had the opportunity to also facilitate consultation and reflective spaces for professionals working with young people, experiencing complex issues and challenges while promoting a trauma-informed approach.
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How I can support you

These experiences have fuelled my passion to help others because I believe everyone deserves to feel supported and valued.

Being a part of someone's journey- whether it's helping them navigate challenges, discover their strengths, find their voice or achieve their goals, gives me a profound sense of purpose. 

Having experienced the power of being truly heard and supported during my own challenges, I understand how transformative it can be.

This drives me to offer the same to others, helping them navigate their life struggles and challenges, discover their strengths and achieve personal growth. 

I work with you in a relational, collaborative way, meeting you where you are. Together, we explore your challenges, fears, hopes and dreams.

We can work on:

• Self-doubt and low confidence

• Loss or grief of a loved one (including end of relationships)

•Work-related stress/professional challenges

• Starting a new chapter, new beginnings

• Life transitions (career changes, making decisions)

 

• Fears, barriers or repeated patterns holding you back

 

• Personal growth and self-discovery

 

• Building resilience and self-compassion 

Outcomes you may experience include:

• Feeling lighter and more empowered

• Greater clarity and self-understanding

• Healthier relationships and communication

• Increased independence, resilience and self-confidence

• Practical and mindful tools and strategies to manage challenge's effectively

"Nothing can dim the light which shines from within."

— Maya Angelou

Bridge Over a Lake

Laveen Smith Therapy

Exploration    - Healing    -    Growth

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