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Starting therapy can feel like a big step
You don't need to have everything figured out, knowing what to say or how you should be.
Your session is your space, for us to work together at a pace that feels right for you.
What you can expect
When you contact me, we can arrange a brief introductory call if it feels helpful.
This gives you a chance to ask questions and get a sense of whether working together feels right for you.
Getting in touch
It's completely normal to feel nervous about getting touch, many people do. There's no pressure to get it right, we can simply start with a conversation, one step at a time.
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